Yoga works! We want to create as many ways as possible for people to connect with their hearts, their essence, through yoga. - Sujantra
I founded Pilgrimage of the Heart in San Diego, California in 2006. My vision for sharing yoga has grown to include an incredible team of yogis and managers dedicated to sharing yoga worldwide. Together we have created two yoga studios, an online platform with members in 38 countries, teacher trainings, books, music and more.
Offerings
I am available to lead meditation experiences, offer kirtan and guide pranayama. Our extensive team of Asana experts are available to teach yoga classes and workshops. I also consult and lead seminars on the "Business of Yoga."
MEDITATION
I have practiced meditation since 1980. I have taught over 25,000 people in 25 countries. Safe simple and proven techniques for meditation.
MUSIC& Chant
Music and chanting are an important part of the yogic journey. I can lead chanting with harmonium and guitar. We also have a four person Kirtan band for special events and festivals.
YOGA BUSINESS
We have built a two studio operation, an online studio, teacher training and more. We can help you in all aspects of the yoga business.
Yoga
Our Pilgrimage of the Heart yoga teachers offer the ancient practice of asana with love, care and concern for all levels of practitioner.
Sharing Yoga
Two Yoga Studios
Pilgrimage of the Heart Yoga Studios was founded in 1999. We have grown into a robust yoga community in San Diego offering 70 classes per week in our two studios located in Normal Heights and North Park.
Online Studio
PYO.YOGA is an online yoga studio offering over 300 classes on a wide range of subjects including yoga, meditation, pranayama, kirtan, podcasts, a blog and much more. Access via a monthly subscription.
Teacher Training
Pilgrimage of the Heart offers two complete teacher trainings each year: A five month and a summer intensive. Our programs are designed to expand your knowledge, and practice of yoga.
FESTIVAL of Yoga
Each June we are proud to offer a free Festival of Yoga here in San Diego. The event celebrates the United Nations International Day of Yoga. Come join us or contact us to be a presenter.
Yoga In Schools
We introduce students, from elementary to university, to the amazing benefits of yoga. Our free presentations are designed to inspire happier and healthier young lives!
My writings
The Huffington Post
I contribute regularly, sharing topics which inspire me.
Amazon
I have authored books on meditation philosophy, and success.
Elephant Journal
Enjoy my insights into spiritual growth and its inherent challenges.
Selected Videos
In this video I give a brief history of Pilgrimage of the Heart the Yoga. Our yoga studio community here in San Diego has grown into one of the largest communities in the region.
Pilgrimage of the Heart teamed up with The United Nations Association of San Diego to present Yoga in the Park to celebrate the United Nations' International Day of Yoga.
Pilgrimage of the Heart offers yoga in schools to help children find strength, balance and flexibility in their bodies, minds and emotions. Our programs combine movement, music and art.